Why do we procrastinate?

Why do we procrastinate?

Procrastination is when we postpone or put off something for a reason that to others may not make sense, for example, needlessly. I have worked with many people who have procrastination as something they wish they could overcome. They procrastinate about pretty much anything, but not all

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How expectations affect the success of change

How expectations affect the success of change

Why is change so difficult for some people? Can you think of a time where change was occurring and you found it hard to accept (e.g. change in your work, change in relationship, etc?) What was happening for you at this time? What was your initial reaction

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